Ways to restore male potency

The problem of decreased potency is familiar to many men. Some suffer from erectile dysfunction throughout their lives due to diseases, and some become acquainted with this unpleasant pathology in old age. There are also many young men who have repeatedly encountered the problem of erectile dysfunction and have seriously thought about how to restore potency at home.

Causes of decreased sexual function in men

Most often, the question of how to restore potency using folk remedies is asked by men who lead an inactive lifestyle. Until now, many representatives of the stronger sex are embarrassed to visit a urologist to find out the cause of the disease. The main reason that can both reduce male libido and lead to impotence is a sedentary lifestyle.

The problem can also arise after surgery or taking certain medications, but most often men deliberately refuse additional physical activity, without thinking about the consequences. Factors such as alcohol consumption, smoking, poor diet and frequent stress aggravate the situation and contribute to the rapid development of problems with male sexual function.

Ways to restore male potency

Restoring potency in men is possible in several ways, the choice of which depends on the cause that led to the disease. If these are internal diseases of the body, sexually transmitted infections or hormonal disorders, then complete restoration of potency is impossible at home. Treatment should be prescribed by a specialist depending on the cause of the disease.

Other methods include:

1. Restoring potency using folk remedies. This method is suitable if you need to both restore male strength and strengthen a weakened body. Traditional medicines supply the body with a large amount of vitamins and minerals, and also promote the production of sex hormones.
2. Taking medications. Restoring an erection using this method requires visiting a specialist and undergoing tests. All medications have contraindications, and their dosage must be prescribed by the attending physician. Most often, medications only temporarily help restore potency and do not eliminate the cause.
3. Healthy lifestyle. With the help of a healthy lifestyle, the body is restored, and at the same time the problem of erection is solved. This includes proper nutrition, physical activity and giving up bad habits.

4. Massage and exercise. You can overcome impotence with the help of special massage and exercises that promote blood flow to the pelvic organs. You can perform exercises, like massage, at home.
5. Surgical method. If the male body has not responded to all methods of restoring potency, a surgical operation is performed. But you should understand that it does not always guarantee success, and in case of failure, it will be impossible to restore the functions of the sexual organ.
6. Therapy. It is relevant if the decrease in potency is caused by a lack or excess of thyroid hormones, as well as testosterone. Prescribed by a doctor based on tests and examination. Drug therapy is also carried out for diabetes mellitus.
7. other methods. Restoring potency at home is possible with the help of gels, sprays and special preparations aimed at strengthening erections. These products are not approved by the Ministry of Health, but they are popular.

Restoration of potency after removal of the prostate usually occurs after 2 years. If this does not happen, then the same treatment for impotence as in other cases is possible. The removed prostate gland is not a reason to give up sexual life, but you should still not self-medicate, and it is better to consult a specialist for the selection of medications.

Full restoration of libido and potency may take a lot of time if the cause of this pathology is hormonal imbalance or diseases of the internal organs, but do not despair. As soon as your body starts working correctly, the problem of potency will disappear by itself.

Preparations for restoring potency

Many men are interested in how to restore an erection with the help of drugs. This method, which restores potency, is the most common and convenient. But almost all drugs that enhance erection have a short-term effect and are used before sexual intercourse. They help increase blood flow in the pelvic area.

The medicine does not solve the main problem that caused the disease, but gives a temporary effect. However, many men experience significant improvement after a course of treatment prescribed by a specialist.

Phosphodiesterase type 5 inhibitors are approved by the Ministry of Health and are most often used in the treatment of impotence. They are strictly forbidden to take for diseases of the heart and blood vessels.

Other less common remedies will help restore libido and potency for a long time. They have a natural composition, but also have contraindications. Their effect does not occur as quickly as after taking PDE-5 inhibitors.

Many men are interested in how to restore potency after prostatitis. In this case, it is best to consult a doctor who will prescribe the most appropriate medication. A 5α-reductase inhibitor is very popular in this case. Only the attending physician can select the dosage, depending on the condition of the body and individual characteristics.

Restoring potency using folk remedies

Folk remedies will not cause harm and have virtually no contraindications. They are aimed not only at eliminating the cause of the disease, but also at overall strengthening the body. They need to be used for a long time without interrupting the course of treatment.

• Nettle decoction. This remedy has a beneficial effect on blood composition and increases blood flow. The traditional method of treatment with nettle involves drinking 50 ml of decoction three times a day. It’s quite simple to make – add a tablespoon of nettle to one glass of boiling water and let it brew for several hours.
• Honey products. You can restore male potency using folk remedies using honey. To do this, it is diluted in equal proportions with chopped walnuts, and the honey treat is taken three times a day, two tablespoons. In general, the use of all honey products gives a positive result, as the overall strengthening of the body occurs.
• Ginseng. Ginseng tincture, which you can make yourself or purchase at a pharmacy, gives a good result. You need to take 20 drops 3 times a day.
• Rhodiola rhizomes. A fairly common remedy for restoring potency is Rhodiola tincture. To prepare it, you need to take half a liter of 40 percent alcohol and add 70 grams of dried plant to it. For two weeks, the container with the composition should be placed in a dark place. The tincture is taken 20 drops before meals several times a day.
• Garlic tincture. It is necessary to chop one kilogram of garlic and pour boiled water into it in a glass jar. Place the jar in a dark place for a month and shake the composition periodically. Take a teaspoon per day with a glass of milk. This remedy will help both restore potency and strengthen the walls of blood vessels.

Exercises and food to restore potency

Special nutrition helps both restore male potency and improve the overall health of the body. It is worth giving up fatty, salty and smoked foods, and giving preference to vegetables and fruits.

The production of male hormones is promoted by:

• Parsley.
• Celery.
• Seafood.
• Onion and garlic.
• Pepper.
• Lemons.
• Black radish.
• Nuts and legumes.

Every morning you need to start with exercise. It is very good if you can train yourself to run in the morning. It is advisable to perform exercises that promote blood flow to the genital organ. One of these exercises involves straining the muscles of the anus and perineum while inhaling, holding the air for a couple of seconds. When exhaling, you need to slowly relax your muscles. You need to do this exercise about 10 times several times a day.